Individual Counselling Services

After working in the field for many years I think of individual counselling as a partnership between myself and my client. I draw on a variety of modalities including Cognitive Behavioural Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, and Attachment Focused Trauma Therapy.   I try to make every client’s counselling unique to their own life experiences, build a connection and build a trusting relationship.